the work

In Therapy

we will begin by identifying your dreams for you and your community. This will be our guiding star as we navigate your life's challenges. We work on issues specific to your life and also recognize the impact of social movements, all while honoring that you are the expert of your life. We will lean on your innate strengths and recognize that your path is unique. Our therapy thrives on vulnerable conversation, with support from different kinds of activities to process, reflect and break through blocks, keeping in mind the client's age, personality and issue at hand. We may also harness the quiet power of breathwork, yoga and meditation.

The Client

I work with adults and kids ages 10 and up. I work with anyone who would consider themselves invested in their community and looking to make the world a brighter place. When it comes to this purpose, the only true requirement is that you strive for a better world at whatever scale feels right for you. 

The Benefits 

Some benefits of therapy are: insight into yourself as a unique and valuable individual, a sense of belonging to the world, improved communication in relationships, healing of past hurts, renewed sense of stepping into the future, feeling seen and supported by a compassionate, non-judgmental other. All ingredients to keep your social justice work moving forward.

Online Therapy 

Online therapy is clinically proven to be as effective as in-person therapy. Online therapy provides flexibility, anonymity, reduced travel costs and travel time, convenient scheduling, and embraces our digital native culture. All from the comfort of home.

Scheduling and Fees

Sessions are approximately 1 hour on a weekly/bi-weekly basis, ideally, or based on your schedule. Due to licensing regulations, I am only able to provide therapy to clients present in Texas.

Fees are determined by your insurance provider benefits and are due at the time of service, and cancellations must be made 24 hours in advance to avoid being charged for a session. In case your insurance does not cover the cost of therapy, private pay is also available. 

I invite you to reach out and schedule a free consultation.